Although nails are small, their health problems cannot be ignored. Now, more and more people are paying attention to nail health. So, what can hurt our nails? why should we protect our nails? What's the most effective way to protect your nails? This blog will answer your question.

what can hurt our nails?

1、Constantly biting your nails can weaken and damage them, leading to cracks, splits, and uneven surfaces.

2、Exposure to harsh chemicals such as cleaning products, nail polish removers, and nail polishes can weaken and damage your nails.

3、Trauma to your nails, such as hitting them against a hard surface or getting your finger caught in a door, can cause your nails to crack, split, or even fall off.

4、Spending long periods in water, such as taking long baths or swimming frequently, can soften your nails, making them more prone to damage and breakage.

5、Not getting enough vitamins and minerals in your diet, such as biotin, calcium, and iron, can weaken your nails and make them more susceptible to damage.

Why should we protect our nails?

1、Our nails provide protection to the tips of our fingers and toes. By keeping our nails healthy and strong, we can prevent injuries to the underlying tissues.

2、Nails can also help with fine motor tasks by providing a surface for the fingertips to grip and manipulate small objects. Nails help to anchor the skin and soft tissues of the fingertip to the underlying bone, providing support and stability.

3、Nails play a role in thermoregulation, helping to maintain the temperature of the body's extremities by constricting or dilating blood vessels in the fingertips.

4、Keeping our nails clean and trimmed can help prevent the buildup of dirt and bacteria that can lead to infections.

4 Tips for Protecting Your Nails

1、Keep your nails clean and dry: Excessive exposure to water can weaken your nails and make them prone to damage and breakage. After washing your hands or doing any activity that involves getting your nails wet, dry them thoroughly.

2、Moisturize your nails: Nails need moisture to stay healthy and strong. Use a good quality moisturizer or cuticle oil to keep your nails hydrated and prevent them from becoming brittle and prone to breakage.

3、Trim your nails regularly: Keep your nails at a reasonable length and trim them regularly. Avoid cutting them too short as this can cause pain, bleeding, and increase the risk of infection.

You can use PELCAS electric nail drill to polish your nails. This product equips with LCD display screen and you can adjust 5 speeds from 8000~20000 RPM. It includes 11 drills bits and 66 sanding bands.

4、Maintain a balanced diet: Eating a balanced diet rich in vitamins and minerals can help strengthen your nails. Foods high in biotin, such as eggs, nuts, and whole grains, can be particularly beneficial.

It's important to take care of your nails by keeping them clean and dry, avoiding harsh chemicals, and eating a well-balanced diet to prevent damage and promote healthy nail growth.